Well here is mine:
I unload the truck inspect all weapons and place them on one of the tables. I then load all magazines I intend to use (I dont keep them loaded cause I heard somewhere about damaging the springs a long time ago.) If I am alone I then hang up all the targets I plan to use In the entry house and everything. I fire 500 rounds a week through my carry weapon and it is usually divided this way I slow fire around fifty rounds first, just to calm down and settle my nerves. Then I shoot 300 rounds at CQ less than 5 yards. I practice several things during this period but the main thing is firing while side and rear stepping. I guess I am paranoid about closing the reactionary gap. the remaining 150 rounds are usually spent on just whatever I feel like (Usually I practice entry and room clearing. sometimes I am lucky enough to have a buddy with me I will have him set the entry house targets up randomly so I dont know where they are.
That is my practice routine hope it helps.