9mm is fair cal. for self defense especially with good hollow point ammo.and even the +p wont be as bad as the .40 (or the .40 would be pointless) but it will have a little more recoil.Whatever firearm you decide on just remember to fire enough of your H.P. defense ammo thru it to be sure it is reliable and then you can stick to standard ball ammo for almost all practice so the recoil wont be as bad. And in an emergency you will find whether its a 22 or a 44 mag. ya probably wont feel the recoil much because the adrenaline will cover it up pretty good![]()


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